Manifesto


Uplift your senses with the spirit of 108, a number symbolizing beginnings, endings and transformations. The mystical number 108 reoccurs throughout history and nature, suggesting a divine influence. Many cultures around the world revere 108 as a sacred number. Now you, too, can join them in calling upon the power of 108 to help guide you to a new level of self-awareness and harmony.


  • Think 108 positive thoughts.
  • Smile at 108 strangers.
  • Count 108 blessings in your life.
  • Eat 108 blueberries.
  • Sing 108 notes today.
  • Dream 108 dreams.
  • Laugh 108 times this week.
  • Give 108 kisses.
  • Hug the ones you love 108 times.
  • Count 108 stars in the night sky.
  • Read 108 pages of your favorite book.
  • Stare at the ocean for 108 minutes.
  • Count 108 breaths in and out.
  • Paint 108 strokes.
  • Dance for 108 minutes.
  • Play a groove at 108 BPM.
  • Give thanks 108 times.
  • Pet your dog 108 times.
  • Plant 108 seeds.
  • Gaze at clouds for 108 seconds.
  • Watch 108 episodes of your favorite TV show.
  • Learn 108 songs.
  • Visit 108 new places.
  • Learn 108 new words.
  • Walk 108 steps down a new street.
  • Learn 108 new recipes.
  • Do 108 days of yoga.
  • Give out 108 flowers.
  • Count 108 raindrops.
  • Unplug for 108 minutes.
  • Give 108 compliments.
  • Volunteer for 108 days.
  • Meet 108 new people.
  • Pay it forward 108 times.
  • Give out 108 high-fives.
  • Count 108 blessings
  • Meditate for 108 minutes.
  • Color 108 shapes
  • Search for 108 four leaf clovers.
  • Pick 108 marshmallows out of the Lucky Charms box.
  • Get a 108 minute massage.
  • Bake 108 cookies and pass them out at work.
  • Do 108 Sun Salutations.
  • Make hot cocoa with 108 mini marshmallows in it.
  • Add 108 things to your bucket list.
  • Make 108 wishes.
  • Jump in 108 puddles.
  • Share with 108 friends.
  • Keep a candy dish out with 108 chocolate kisses.
  • Write a 108-word poem
  • Drink 108 ounces of water
  • Spin in a circle 108 times.
  • Make a list of 108 places you’d like to visit.
  • Ride your bicycle for 108 minutes.
  • Send out 108 holiday cards.
  • Throw 108 snowballs!
  • Practice for 108 days in a row.
  • Listen to 108 songs this week.
  • Write a melody with 108 notes in it.
  • Do 108 jumping jacks.
  • Feed 108 birds.
  • Put 108 birthday candles on your cake and blow them out!
  • Write a poem with 108 words.
  • Listen to 108 musicians you’ve never heard before.
  • See if you can finish a Tootsie pop with 108 licks.
  • Count 108 sheep.
  • Do 108 jumping jacks.
  • Put 108 sprinkles on your ice cream cone.
  • Create a painting with 108 strokes.
  • Save 108 pennies. Then save 108 more!
  • Spend 108 seconds every day thinking of things you are thankful for.
  • Write down 108 things that make you happy.Write down 108 things that make you happy.